Martial Arts & Fitness Training for Adults and Teens!
Are you out of shape and have been promising yourself you’ll “get back in shape soon?” Are you in good shape but looking for something new?
What if we told you that no matter what your fitness level, what you age or skill level, we can give you the BEST workout of your LIFE and get you into the best shape you’ve EVER been in? What is we said we could do this all while learning a practical, potentially lifesaving skill? Oh yeah, and it’s FUN. You’d probably want to know more right?
You’ve come to the right place!
Martial Arts, Fitness and Self Defense for Adults and Teens Only
At Baran’s Kenpo Karate of Wallingford, we offer martial arts classes for men, women and children of all ages and experience levels. Whether you run marathons, or you only run to the refrigerator during commercials, we’ve got a program to suit you! We are completely dedicated to helping each and every student reach their full potential both physically AND mentally while honing their self defense skills. Our classes are exciting and action packed – we wrap up the practical, tactical and logical aspects of martial arts into a fun-filled training program.
Each Class at Baran’s Kenpo Karate of Wallingford offers:
- Aerobic Exercise Elements to Build Cardiovascular endurance
- Training to build muscle strength and tone
- Training in self defense techniques
- Fun, Fun, FUN!
Think it’s Too Late To Live a Dream?
It doesn’t matter if you are 22 or 52; it’s never too late to live your fantasy of becoming a martial arts master. Go ahead, admit it. Every time you see a karate flick you get a little twinge of, “I wish I could do that.” Its ok, we all do. But the GREAT NEWS is that we have programs for every age and skill level. LITERALLY. You can be a beginner at age 47. Don’t believe us?
Listen to what Michael Gagne has to say:
“I must start by saying that I’m not the typical person you’d see starting to take the Martial Arts. I have been studying Kempo Karate for a little over two years. I started on my 47th birthday. Before this, I have never taken any Martial Arts.”
“I was getting the middle age spread and decided that enough was enough. Compared to friends, I was in better shape by doing hiking and the like, but I knew I had to get better. I knew I wasn’t disciplined enough to go to a gym and this was something I always wanted to try as I grew up with the Karate Kid movies.”
“What a difference two years makes! I’ve lost 20 pounds, an inch off my waist, improved my endurance, beginning to get back flexibility I haven’t seen in years. In addition, I feel determination and confidence that extends to other parts of my life.”
“It is, however, more than a class. It is a family. Everyone watches out for everyone else, and lends a hand or a word of encouragement. Mr. Jim, Mr. Rick and Mr. Joe are always willing to help a student who is stuck or needs an extra hand. All one needs do is ask. I could write pages and pages more about how great this is, but I can’t right now. I have to put on my uniform; it’s almost time for class!”
Doesn’t that sound amazing? And it’s not just Michael Gagne! We have dozens of adult students who are watching their bodies and their mental focus improve each and every time they come to class.
More than Just a Workout
Sure, you’ll get into shape when you train with Baran’s Kenpo Karate of Wallingford, but you’ll get more than a slimmer waistline. We’ll also help you develop:
- PRACTICAL SELF DEFENSE SKILLS – You’ll be confident that you can defend yourself and your family, should the need ever arise
- PROFESSIONAL GRAPPLING SKILLS – We offer a Submission Grappling Program that will hone your ground survival techniques including combat neutralizing grappling techniques - pinching, tendon and muscle tearing, hard core submission (breaking) techniques and defenses against weapon deployment.
- LIGHTENING FAST STRIKING SKILLS- Punching, kicking, elbows and knees. These skills will be brought to the highest level.
Our Awesome Staff is World Class
The staff at Baran’s Kenpo Karate is the best you’ll find anywhere. Each instructor is professionally trained to teach you everything you need to succeed. They are passionate about martial arts and know how to help you achieve your goals – no matter how big or how small those goals may be.
The staff at Baran’s will become part of your family. You’ll quickly see that without our instructors, we wouldn’t be the high-caliber school we are today. Hundreds of students rave about our staff and report that it’s BECAUSE of their instructors that they have developed the self confidence to SET and REACH some amazing goals. Whether you want to be a black belt or you are just looking for a way to amp up your fitness routine, you’ll see that our staff at Baran’s Kenpo Karate ROCKS.
No More Excuses! Call us Today!
Time and time again, our students tell us that choosing Baran’s Kenpo Karate of Wallingford was one of the best choices they ever made. We help people develop physical fitness, mental focus and emotional self confidence and we are ready to add YOU to our list of success stories!
In fact, we are so SURE that choosing Martial Arts at Baran’s is the best choice you’ll ever make, we offer a FREE TRIAL program. That’s right, you can try is FOR FREE with NO OBLIGATION TO CONTINUE. You have no more excuses! Call us today at 203-949-9660 and one of our courteous and professional team members will answer any questions you may have. You have NOTHING to lose! Call us NOW!